Understanding the Visions

 

Plant medicines speak in symbols, metaphors, visions, inner knowings and complex shifts in perceptions, feelings and emotions. Sometimes the message is crystal clear. Often, it's layered, incomplete or overwhelming.

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We explore:

• What did the medicine show you? What patterns, wounds, or truths were revealed?

• What guidance or advice did you receive? What is it asking of you?

• How do the visions relate to your current life, relationships, or inner work?

• What is the medicine inviting you to heal, release, or step into?

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I help you decode, contextualize, and honour what you received — so it doesn't stay abstract or forgotten, but becomes a living part of your path forward.

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Integrating Deep Changes in Resonance

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After a profound journey, your frequency shifts. What once felt aligned may suddenly feel dissonant. Relationships, environments, careers, habits — may no longer match who you're becoming. This can feel destabilising, lonely, or confusing. You might question: "Am I abandoning people I love? Am I ready to make these changes? Why does everything feel different?"

 

We work on:

• Recognising and trusting these shifts in resonance as a natural part of evolution

• Navigating relationships that no longer feel aligned with compassion and clarity

• Identifying which environments, professions, or dynamics are draining you vs. nourishing you

• Learning to honour what's true for you now, even if it's different from what was true before

• Setting boundaries and making choices from your new alignment without guilt or fear​

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This is about honoring your growth while moving through change with integrity and self-compassion.

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"Doing the Work" — Applying the Medicine's Guidance

 

The medicine shows you what's possible, but it won't do the work for you. 

Often, plant medicines reveal deep truths — about patterns you need to release, relationships you need to heal, creativity that wants to be expressed, gifts that want to be claimed. But insight without action can leave you feeling stuck, frustrated, or incomplete.

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We work on:

• Translating mystical insight into practical, embodied action

• Creating clear intentions for honouring the medicine's guidance in your daily life

• Identifying what needs to change — and taking aligned steps, one at a time

• Overcoming resistance, fear, conditioning, or self-sabotage that arises when you try to implement change

• Building rituals, practices, and accountability to keep the medicine alive within

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Integration is not passive - no one does this work because it is easy. It's an active, devotional practice of extracting the nectar from what you receive in ceremony and bringing the wisdom into form.

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Grounding & Nervous System Regulation

 

After a deep journey, your nervous system may be raw, open, or overstimulated. You might feel ungrounded, emotionally sensitive, energetically permeable, or like you've lost your centre.

 

We work on:

• Grounding practices — breathwork, somatic exercises, root chakra balancing, earthing, anchoring back into the body

• Nervous system regulation — calming the fight/flight/freeze response, restoring a sense of safety

• Energetic hygiene — closing your field, protecting your energy, discerning what's yours vs. what you've absorbed from others

• Self-care and pacing — honoring the need for rest, solitude, or gentle re-entry into daily life

• Reconnecting to the present — finding your footing again after being in non-ordinary states

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You don't have to navigate the intensity alone. I help you come back to yourself with care, patience, and skill.

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Processing Difficult

or Challenging Experiences

 

Not all journeys are blissful. Sometimes the medicine takes you into shadow, trauma, fear, grief, or chaos. Sometimes you encounter something you weren't prepared for, or the experience feels too big to hold.

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We work on:

• Creating a safe space to process difficult emotions, memories, or visions that arose

• Making sense of challenging experiences and finding the medicine within them

• Healing from trauma that may have been activated or revealed during the journey

• Releasing shame, judgment, or fear about what you saw or felt

• Restoring trust in yourself, the medicine, and the process

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There is wisdom even in the dark nights. I help you find it.

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Navigating Spiritual Emergence

& Awakening Symptoms

 

Sometimes plant medicine or peak experiences catalyze a full spiritual awakening or emergence — where your perception of reality shifts, your gifts open, your energy body activates, and you're suddenly navigating territory you never knew existed.

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We work on:

• Understanding what's happening energetically, spiritually and psychologically 

• Learning to work with heightened sensitivity, intuition, or empathic abilities

• Managing Kundalini symptoms, energetic overwhelm, or psychic openings

• Integrating mystical, paranormal or non-dual experiences into your everyday life

• Finding mentors, community, or practices that support your unfolding

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I've been through this myself. I get it. And I can help you navigate it to find deep, lasting integration.