HOW I WORK / WHAT A SESSION INCLUDES

Every session is unique and guided by what your womb is ready to release and receive.

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A session may include:

• Shamanic journeying — guided meditations, visualizations, inner exploration of womb landscape

• Energetic clearing and activation — working directly with the womb's energy field

• Somatic and breathwork practices — womb-centered breathing, circular breath, breath of fire, pelvic release

• Parts work — ancestral healing, shadow work, inner child work

• Archetypal feminine energies — working with Maiden, Mother, Wild Woman, Crone, Priestess, Enchantress

• Temple practices from the Magdalene and Rose path — teachings, meditations, ritual, ceremony, prayer, invocation

• Sound and vocal toning — using mantras, womb sounds, long vowels to clear energy and soften tissues

• Elemental rituals — working with earth, water, fire, air; herbs, flower essences, moon rituals, yoni steams

• Movement practices — dance, embodiment, somatic release, Kundalini kriyas, shaking, pelvic opening

• Creative expression — art, writing, poetry, altar creation to give form to womb visions

• Rose medicine — working with the Rose to soften, open, and illuminate the heart-womb axis

• Release is natural and welcome — tears, shaking, vocal expression, memories, heat sensations, emotional processes, heightened creativity, strong dreams, and inner healing processes may unfold during or after a session.

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BENEFITS

• Physical: Reduced menstrual pain, more regular cycles, improved fertility, relief from pelvic tension, greater ease in the body

• Emotional: Release of stored grief, shame, fear, and trauma; improved emotional regulation; reduced anxiety and overwhelm

• Energetic: Balanced inner masculine and feminine; increased vitality, libido, and sensual aliveness; clearer boundaries and sense of self-worth

• Spiritual: Heightened intuition, creativity, clarity; deeper connection to your feminine essence, your voice, your power; alignment with natural cycles (menstrual, lunar, seasonal)

• Relational: Greater capacity for intimacy, pleasure, and authentic connection with self and others

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When you reclaim your womb space, you reclaim your personal power — emotionally, spiritually, and physically. You learn to protect your "inner sanctum," to say no, to feel sovereign.

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WHO THIS IS FOR​

This work is for you if:

• You feel disconnected from your body, your cycles, or your feminine essence

• You carry painful, irregular, or heavy periods and sense there's an emotional or energetic root

• You've experienced sexual trauma, abortion, miscarriage, or a difficult birth and feel it's still held in your body

• You struggle with low libido, numbness, or difficulty experiencing pleasure

• You feel shut down, overly masculine (controlling, rigid), or overly feminine (chaotic, needy, disempowered)

• Your creativity feels blocked, your intuition feels muted, or you've lost touch with your voice

• You're navigating a major life transition (menarche, motherhood, menopause) and want feminine support

• You long to reclaim your womb as a source of power, wisdom, and sovereignty

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IMPORTANT NOTES​

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• Consent & Safety: We move through sessions with full consent, respecting the pace that feels right for you. I do not do anything physically intrusive. This is energetic and somatic work, not physical womb massage or yoni mapping.

• Integration & Aftercare: This work can bring up strong memories and emotions. I provide a container for integration and aftercare. You may also wish to support yourself through journaling, grounding practices, or additional therapy/counseling.

• Honoring Lineages: Some practices I work with are drawn from traditions with their own proper context, which I have adapted respectfully. I always aim to acknowledge origins and honour lineages.

• Medical Considerations: If you have a serious medical condition (uterine fibroids, polyps, severe endometriosis, recent surgery, pregnancy), please consult a healthcare professional. While the spiritual, energetic, and emotional benefits of this work are profound, it is complementary to — not a replacement for — medical care.